People want to know how to spend their time intentionally and that was the question that the author was asked on a Fearless Training program. The person who asked the question wanted to know how to prevent oneself from just going on autopilot, that is, getting things done through the day by just running around to distractions and busy work. Also, how to make sure that one has time for the things that are important for him or her. So, the author decided to create a guide for spending one’s time intentionally. The first step to take in the guide is to remove the mindset of not having enough time from one’s mind. People complain that they don’t have enough time or that they are too busy and have enough tasks on their plate. But the author believes that they are not really the truth. These are just stories we invent in our heads. The reality is that we all have complete possession of our time. People who complain of not having enough time are trying to shy away from taking complete possession of the element of time that they have. This should be avoided. The other steps are outlined in the blog.

Key Takeaways:

  • When the author was on a program called Fearless training program, one of the participants asked her a question that bothers on how one can spend time more intentionally.
  • People want to know how not to just be spending time on things without being part of it but just getting through things.
  • One of the mindset that many people have that gets in the way of intentionally spending time is that they don’t have enough time.

“The answer isn’t simple, but I’ve created a guide for spending your time intentionally, things that I’ve been implementing in my life.”

Read more: https://zenhabits.net/intentionally/