How to Slow Down the Signs of Aging

http://timesofindia.indiatimes.com/

If you want to know how to slow down the signs of aging, it’s as simple as using a moisturizer at night. Nightly attention to your skin is just as important as your daily skincare routine.

Taking care of your skin at the end of the day helps to revitalize your skin and undo some of the harm that happens in the course of the day.

Surprisingly, it is commonly thought that in regards to everyday skincare, nighttime creams are not necessary for healthy skin. However, research shows the opposite – that providing hydration and nourishment to skin at night is beneficial and important to having healthy skin.

While you’re asleep, your skin is hard at work repairing itself for the next day. For example, at night, skin cell renewal rate is higher due to boosted collagen production. In addition, skin temperature is higher, allowing product to better penetrate the skin.

Experts say that it’s important for both women and men to adopt a regular skin care regimen as early in adulthood as possible in order to delay aging.

To learn more about how to slow down the signs of aging, read the original article here:
Night cream can delay aging!