Ayurveda Skincare Routine

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Recently women have been changing their skincare routines to include more natural products. Ayurveda is a skincare routine that cleans using natural techniques and natural ingredients. This 5000-year-old regime focuses on clean skin, a healthy body, and a calm mind. This will help rejuvenate your skin as well as your mind.

A healthy glow starts from within.  That is why it’s important to nourish your body with plenty of water for hydration and drink herbs (such as Triphala and Guggul) to aid in detox . Also, natural ingredients such as honey and rose can help combat dry skin.  Neem and nutgrass can help with oily skin.Oils also have an important role to play.  Make sure you are protecting your skin by moisturizing it with oils such as sesame, almond and coconut.

Did you know that in addition to transforming your skin, Ayurveda restores balance?

Ayurveda is a long-term answer to having healthy skin, hair and overall wellness.Your skin is your largest organ and is designed to protect your body from exposure.  If you can develop good habits, it’s not difficult to look your best throughout all of the stages of your life. An ideal routine should strengthen your immunity and replace elements that may be lost during your day.

For more about the ayurveda skincare routine, read the original article here:

Your Guide to a Radiant Skin: 3 Expert Ayurvedic Tips